Author: mycptsdjournal.com
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Trusting New People: A Journey of Healing and Growth
Have you ever woken up from a bad dream and felt a lingering sense of confusion and unease? It’s a common experience, especially when those dreams involve people from our past who have caused us pain or distress. Trusting new people can be challenging, but it’s an essential part of our personal growth and building…
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My Journey with CPTSD: A Personal Account of Diagnosis, Treatment, and Healing
Understanding CPTSD CPTSD is a complex and often misunderstood condition that arises from prolonged exposure to traumatic events, such as physical or emotional abuse, neglect, or repeated traumatic experiences. It can manifest in various ways, including emotional dysregulation, dissociation, hypervigilance, and difficulties in forming healthy relationships. My Diagnosis Receiving a CPTSD diagnosis was a turning…